Paris Hilton Diet and Body Look

Paris does hour long sessions of pilates a few times each week to keep her long limbs slinky and toned.

She's also barely ever out of high heels, so her legs are forever using muscles that you wouldn't wearing trainers or flats. Towering wedges are especially good for toning up those calf muscles.

For nights out partying Paris says she prefers to drink Red Bull, or Vitamin Water, that way she's got the energy to keep dancing all night long.

Paris's Own Diet Tips

Taken from her own book, Confessions of an Heiress, here are a few of Paris's own diet and body tips -

Don't be afraid to eat fast food as often as you can. Always order the largest portion of French fries. Otherwise, you'll just want more.

Eat pasta as often as you can. I cook the best lasagne at home. Who says heiresses shouldn't know how to cook? Just because you grew up with a staff doesn't mean you shouldn't be able to surprise the pants off your friends by cooking a great dinner once in a while.

Eat sushi, because the coolest and best-looking people eat sushi. (Victoria Beckham actually follows this tip)

East as much chocolate as you can. Chocolate seems sinful, and therefore makes you happy.

Eat popcorn at night. In fact, eat all carbs at night. In fact, ONLY eat carbs at night. Never listen to what diet doctors tell you.

Never take diet pills!

Do what you want. Life is too short not to enjoy it. Just keep busy, go out at night, and dance away the calories!

Main Page    News     Clothes      Hair Style     Make-Up    Perfumes  

                                                                 Diet and Body      Jewellery      Finishing Touches      I Want That!      Other Stars