Outdoor Exercise

Reese is often spotted out jogging and running. She also spends loads of time taking care of her kids and going out for walks.

How It Works - While out walking you work your entire cardiovascular system ,which burns fat, while working your legs and glutes.

Pros - Its great if you don't like going to the gym because you can go out on walks yourself. It's easy, just put on your shoes and go.

Cons - There aren't really any.

What You eat - Almost anything you want cause going out for walks, after eating will burn off most of the calories.

Other Celeb Fans - Cameron Diaz

Another tip Reese follows is eat more small meals, instead of fewer big ones. It's said she tries to eat six small meals a day, consisting mainly of lean fish and vegetables.

 

 

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