The Zone Diet

This regime claims to zap hunger, boost energy and delay aging by ensuring your body works within its peak performance.

Every meal must have a ratio of-

40% Carbs

30% Protein and

30% Unsaturated Fats.

What's For Dinner- Four and a half ounces of crab meat, a small salad, one apple, half a pitta bread and one table spoon of mayonnaise. If you get hungry at night, your allowed to snack on an ounce of turkey, a cup of strawberries and 6 peanuts-simple.

Pros- The low calorie intake means you just have to lose weight.

Cons- You'd have to carry around a little set of scales every where with you to get the ratios right, plus you'd need to have an A+ in Math's so you can work out what your allowed to eat.

Other Celeb Fans-Jennifer Aniston, Kristin Davis, Cindy Crawford and Demi Moore.

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